Exercise Goals for Week 5/6

I have not been as committed to my exercise these last few days, so I really need to kick it up a notch.

Week 5/6 of the P90X and Insanity Hybrid workout is on the docket these next two weeks.

Sunday:  P90X Chest/Shoulders/Triceps plus Insanity Cardio Abs

Monday: Insanity Power and Resistance - 3 mile run

Tuesday: P90X Back and Bicep plus Insanity Cardio Abs

Wednesday: Long run - 16 miles for week 5, 6 miles for week 6

Thursday: P90X Legs and Back plus Insanity Cardio Abs

Friday: Insanity Pure Cardio - 2 mile speed run

Saturday: P90X Stretch - week 5 - Half Marathon week 6

My goal is to complete 20 of the 24 listed workouts

My weight loss goal is 5 more pounds by September 24th

UPDATE:  By September 24th, I was down 4 pounds. I didn't quite hit the goal, but I was close. I only managed to do 2 Insanity workouts and 1 P90X workouts. But I ran 49 miles over these past two weeks, and had a few gym workouts too.